May 3 and 4

So far this Paleo thing has been great- filled with delicious food.  I must say, it makes a huge difference to have a roommate following the same nutrition plan, and working together to have food prepared.  Today I was out canoeing for most of the day, in the city, but with  a bunch of students and no accessible bathroom.  I did not drink very much water because I didn't want to feel uncomfortable, or have to run to the bathroom more than the kids!  Now I am dehydrated which makes me want to eat, but I was able to eat enough to feel satisfied, and ignore the nagging feeling of wanting to eat more.  

Now to the fun part- what I did eat.  Any guesses on breakfast?  If you have no idea refer to past posts, or I'll give you a hint (b and e).  

For Lunch yesterday and today I had 

pork loin.  We slow cooked it with gluten free chicken broth, onions, carrots, bacon, oregano and basil over night and each had it for a couple of lunches.  The pork turned out tender, and overall it was pretty tasty.

Last night for supper here's what we had going:

We had some eggs boiling so they would be ready for breakfast the next day, and snacks for G.  We also had our salmon frying with some lemon dill dip mix and olive oil.  

Then we sprinkled lemon juice on top and ate it with some steamed cauliflower (and spices).  No, I did not eat that huge piece of salmon, even though it was tasty.  I ate half or just over (now I have some lunch for tomorrow).

Now for tonight's supper.  Goulash/Tommish Bommish.  Preparation for this involves cleaning some veggies out of your fridge.  As the meat was cooking G cut up celery, red pepper, carrots, and cauliflower out of the fridge. 

The meat began frying with garlic.  When the meat was cooked I added tomato paste and stewed tomatoes.  Then the rest of the veggies to steam, and some beloved Red Hot sauce.

 It hit the spot.  

I don't think I am going to report every day, rather just the days I am feeling inspired and have time or else this blog is just going to be continually boring, and get to be a chore.  

Thanks for checking in.  Cooking is easy and rewarding, everyone should do it!  No, seriously, just try it.